Why Plexus?


Improve your quality of life through strength training with a Personal Trainer in Pymble. At Plexus, we have a comprehensive approach to personal training which caters to all ages and abilities.

We know the hard work doesn’t stop when you leave the gym. We aim to equip you with the knowledge and skills you need to lead a healthier, balanced life.

If you want to get strong and reach your body composition goals, we’re here to help…but we don’t stop there.

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Our Approach


We understand that everyone has a different motivation or purpose for training.

This is why we will create a unique program for you which is tailored to your individual personal goals, training history and preferences.

Regardless of your age or fitness level, it’s not uncommon to experience aches and pains on a daily basis. At Plexus Personal Training, we aim to improve your movement and rehabilitate injuries. We achieve this by building your strength using a controlled and structured program. In addition, we can work around or with your medical conditions and external stressors. As a result, we unlock long-term and sustainable progress.

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Our Studio & Trainers


Work one-on-one with your Personal Trainer in our private studio in Pymble.

The methods that we use are proven, effective and sustainable. We have an eye for analysing technique and will address any issues on the spot. This means you will be educated on the correct technique and learn how to train and move safely, both in and out of the gym.

We have a team of knowledgeable Personal Trainers who will guide you to your goals in the most efficient way, setting you up for long-term success.

If you put in the work, you will see the results.

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971 Pacific Highway, Pymble, NSW 2073

Our Location


971 Pacific Highway
Pymble, NSW 2073
+61 2 9188 0804

Onsite parking available.

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